Whare tapa wha is the four dimensions which are


Te taha hinengaro which means physiological health

Te taha wairua which means spiritual health

Te taha tinana which means physical health

Te taha which means family health


How I participate with others and contribute to my team


I talk nicely with a an inside voice

I don't show them aggression when i'm speaking



How do I cope team challenges and how do I relate with others

The way I cope with team challenges is I see the challenge as a fun opportunity to learn from when u make a mistake or if you don't it doesn't matter.

When they feel sad then I go talk to them rather than just ignoring them and I also show them empathy rather than sympathy.